Since 1926, Pelican Publishing Company has been committed to publishing books of quality and permanence that enrich the lives of those who read them.
Sam Okamoto, one of Vancouver’s premier chefs and restaurateurs, has developed a unique approach to food—one that combines his vast knowledge of the health—giving aspects of food with traditional Japanese cooking techniques, Western-style cuisine, and a vegan vegetarian menu. In Sam Okamoto’s Incredible Vegetables, readers get an encyclopedia of nature’s gifts for the body and how they should best be prepared for their full curative and health value.
Travis J. Henry became a vegetarian in 1992. It was Travis’s experimentation in creating delicious vegetarian dishes that led to co-writing a cookbook with his mother, Carla L. Henry, the co-author of Souper Skinny Soups, also by Pelican. The result is Vegetarians in the Fast Lane, almost 200 delicious recipes.
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