Utilizing well-researched techniques of self-hypnosis, you can overcome your fears, lose weight or stop smoking, raise your self-esteem, significantly lessen the pain of childbirth, and strengthen your most important relationships. Through the Open Door: Secrets of Self-Hypnosis shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind.
Following the simple guidelines described in this book, you will learn to:
- Attain the balance you want and need in your life
- Dissolve self-sabotaging fears and be rid of unwanted habits-forever!
- Make better decisions-and stick with them
- Develop unshakable self-confidence
- Interpret your dreams
ABOUT THE AUTHORS
Kevin Hogan is the author of seven books, including Talk Your Way to the Top, and The Psychology of Persuasion: How to Persuade Others to Your Way of Thinking, both published by Pelican. He is recognized as one of America's leading trainers of hypnotherapy. Mary Lee LaBay is the coauthor of The Hypnotherapy Handbook and a certified instructor of hypnotherapy.
THROUGH THE OPEN DOOR: Secrets of Self-Hypnosis
By Kevin Hogan and Mary Lee LaBay
224 pp. 8½ x 11
EAN: 978-1-56554-785-8 hc